Wellness Coaching

because it's time...

Wellness Coaching

Because it's time...

It’s time to make changes. It's time to put yourself first. It's time to discover what's next for you. It’s time to wake up feeling excited for your day - every day!

I know.  Putting yourself first isn't easy after so many years of giving so much.

It's exciting, but you may not feel entirely sure of who you are anymore or whom you want to be.

Sometimes we have set aside your wants and needs for so long it's hard to know how to pick them back up.

You have been busy raising your family, building your career, and now you finally have the time and the need to put yourself first and make what YOU want and need a priority. Are you ready?

Welcome, you are in the right place!

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You are ready to benefit from coaching if you are…

  • 1 Worried that when your children leave home, you won't know how to fill your time.
  • 2 Seeking purpose and fulfillment in your life.
  • 3 Hearing a not-so-quiet inner voice telling you that you need to make changes.
  • 4 Motivated to make changes to balance family, work, and your wellbeing.
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Georgie Coote Wellness Coach

Hello! I’m Georgie Coote.

Certified Mindful Change Coach and National Board Certified Health & Wellness Coach

Let's begin by saying that I am not here to give you one-size-fits-all solutions or quick fixes. I am, however, your guide as you seek the right path to meet your changing life needs.

In a non-judgmental, nurturing, safe space we explore your thoughts and ideas.

During powerful coaching sessions, I listen deeply and encourage you to look within yourself to find answers to your challenges.

With my support you can change your perspective, your mindset, your habits; you can start to put yourself first to take care of yourself before you take care of others.

Acknowledging that you know yourself best, I won’t tell you what you need, but I help you move through your journey of self-discovery, identify and achieve goals and reach the place you want to be.