Coaching for Couples

9

Strengthening Your Relationship Through Life’s Transitions

Whether you're adjusting to new parenthood, feeling overwhelmed by the demands of raising young children, or rediscovering each other after years of focusing on family, it's natural to experience moments of disconnection. The love is still there—deep, real, and grounded in your shared life—but you may find yourselves struggling to prioritize your relationship amid the chaos of daily responsibilities.

 

Couples coaching can help. In our sessions, we’ll explore where you are now, where you both want to be—as individuals and as partners—and how to bridge that gap. Together, we’ll strengthen communication, rebuild intimacy, and develop goal-oriented solutions to help you move forward with clarity and purpose.

 

I integrate the Gottman Seven Principles for Making Marriage Work, a proven approach that helps couples deepen friendship, improve conflict resolution, and build lasting connection. For those feeling the strain of mental load and uneven household duties, I also incorporate the Fair Play method, a research-backed system that helps couples redistribute tasks in a way that feels fair and sustainable, reducing resentment and fostering teamwork.

 

If ADHD dynamics add another layer of complexity to your relationship, we’ll work on practical, tailored strategies to enhance understanding and connection.

 

This is not just about talking—it’s about taking action. My coaching approach is focused on clear, actionable steps that help you and your partner create lasting change. No matter the stage of your journey, coaching provides the tools and support to help you move forward—together, with greater ease, connection, and joy.

 

It won’t always be easy, but we’ll navigate this journey together - helping you shape your future, as individuals and as a couple.

Reconnect. Renew. Reclaim.

3-MONTH COACHING JOURNEY (12 x weekly 60-minute sessions)
$2,000 USD per couple

Sessions are available by Zoom.

Looking for something more custom? Let's talk!

Currently, coaching is not covered under insurance, but as I am a National Board Certified Health and Wellness Coach (NBC-HWC), you can use your HSA or FSA funds, providing you have a letter of recommendation from your healthcare provider.  Contact me for more details.

7 Principles for Making Marriage Work

A Virtual Couples Workshop

This couples workshop is based on the internationally acclaimed research of psychologist Dr. John Gottman as presented in his New York Times Bestselling book: The 7 Principles for Making Marriage work.

Contact me for more details or to be added to my waitlist.

I look forward to guiding you through this new chapter together.

pink-divider