Coaching for Couples
Why couples coaching?
It is normal to find yourselves perhaps a bit disconnected as a couple after so many years of parenting. The love is there, not as sparkly as those first years, but real & grounded in your shared life. Still, you may not actually know how to spend time together or nurture your relationship in this new time of life...
Couples coaching can help! We will work together during one-hour sessions to uncover where you are right now and where you both want to be, both as individuals and as a couple.
It will be a journey, and won't be easy at times. But I can promise you we will journey together to help you discover what you want your future as individuals and as a couple to look like, and explore your hopes and dreams.
What is the difference between Couples Coaching and Couples Therapy and which do you need?
Couples coaching and couples therapy seem very similar as both help in resolving conflicts and issues that a couple has.
Therapy is more focused on the past and helping couples heal from past issues. Its focus is more on the emotional side of things and does not have a fixed goal for resolution in mind.
However, couples coaching aims to highlight where you are now in your relationship and then improve on it from now on, taking into account your individual and shared dreams and goals for the future.
The end goal of couples coaching is to guide you as a couple to take action towards what you want in your relationship. To bring you back together.
It encourages growth of your relationship both as a couple and as individuals within your relationship.
Couples coaching and couples therapy can work beautifully hand in hand. In therapy couples learn to let go of their old burdens, while in their coaching sessions, they will learn new ways and perspectives to overcome obstacles.
Reconnect. Renew. Reclaim.
3-MONTH COACHING JOURNEY (12 x weekly 60-minute sessions)
$1,800 USD per couple
6-MONTH COACHING JOURNEY (24 x weekly 60-minute sessions)
$3,480 USD per couple
Sessions are available in person at my office in Sammamish WA, in nature or by Zoom.
Looking for something more custom? Let's talk!
Currently, coaching is not covered under insurance, but as I am a National Board Certified Health and Wellness Coach (NBC-HWC), you can use your HSA or FSA funds, providing you have a letter of recommendation from your healthcare provider. Contact me for more details.
7 Principles for Making Marriage Work
A Virtual Couples Workshop
This couples workshop is based on the internationally acclaimed research of psychologist Dr. John Gottman as presented in his New York Times Bestselling book: The 7 Principles for Making Marriage work.
Contact me for more details or to be added to my waitlist.