Coaching for Couples
Why couples coaching?
It is normal to find yourselves perhaps a bit disconnected as a couple after so many years of parenting. The love is there, not as sparkly as those first years, but real & grounded in the life you have shared. Still, you may not actually know how to spend time together or nurture your relationship in this new world of the empty nest...
Couples coaching can help! We will work together during one-hour sessions to uncover where you are right now and where you both want to be, both as individuals and as a couple.
It will be a journey, and won't be easy at times. But I can promise you we will journey together to help you discover what you want your future together to look like and explore your hopes and dreams.
What is the difference between Couples Coaching and Couples Therapy and which do you need?
Couples coaching and couples therapy seem very similar as both help in resolving conflicts and issues that a couple has.
Therapy is more focused on the past and helping couples heal from past issues. Its focus is more on the emotional side of things and does not have a fixed goal for resolution in mind.
However, couples coaching aims to highlight where you are now in your relationship and then improve on it from now on, taking into account your individual and shared dreams and goals for the future.
The end goal of couples coaching is to guide you as a couple to take action towards what you want in your relationship. To bring you back together.
It encourages growth of your relationship both as a couple and as individuals within your relationship.
Couples coaching and couples therapy can work beautifully hand in hand. In therapy couples learn to let go of their old burdens, while in their coaching sessions, they will learn new ways and perspectives to overcome obstacles.
Reconnect. Renew. Reclaim.
3-MONTH COACHING JOURNEY (12 x weekly 60-minute Zoom calls)
$1,800 USD per couple (or 3 monthly installments of $600)
6-MONTH COACHING JOURNEY (24 x weekly 60-minute Zoom calls)
$3,360 USD per couple (or 6 monthly installments of $560)
Looking for something more custom? Let's talk!
At this time Couples Coaching is not covered under insurance but you may be able to use your HSA or FSA account to pay for the service. Please confirm with your HR department or insurance carrier for eligibility and be sure to specify that the service is being provided by a National Board Certified Health and Wellness Coach (NBC-HWC).
7 Principles for Making Marriage Work
A Virtual Couples Workshop
This couples workshop is based on the internationally acclaimed research of psychologist Dr. John Gottman as presented in his New York Times Bestselling book: The 7 Principles for Making Marriage work. Contact me for more details or to be added to my waitlist.