Life gets busy, everything else seems more important than your wellness. If you are a mother, everyone else comes first before you. I know, I’ve been there! It’s what we do.
You might be finding you are feeling the pull of needing something to change though, to start to put yourself first.
Your body may be sending you physical signs that something needs to change; perhaps you are getting headaches or unexplained aches and pains, possibly gaining weight for no apparent reason.
Maybe for you, it’s more about finding a new purpose; what brought you passion and joy before, no longer seems to speak to you the same way.
You can flourish…
With support you can change your perspective, your mindset, your habits; you can start to put yourself first to take care of yourself before you take care of others.
I know that may feel uncomfortable for you to even think about, we all have our inner critic reminding us of what we should or can’t do because of long-held beliefs.
But during our time together you can start to unravel those old beliefs that no longer serve you and start to craft new stories that are empowering and that bring you joy.
You can start to see what you want more clearly and make some tweaks to your life to suit you better. Starting to shift closer and closer feeling happy, healthy, and living a life full of joy.
You can connect with yourself on a deeper level, taking notice of your inner knowing, growing in confidence, trusting your intuition, and finally feeling connected with your mind, body, and spirit.
You can flourish!
“Georgie helped me to think clearly, weigh options, identify next steps, and build contingency plans (to sleep better at night).”
“I’m grateful to have had an opportunity to be coached by Georgie. I gained clarity on some specific action steps I could take to achieve more work-life balance and serenity.“
Wellness Coaching Sessions
3-month Coaching Journey
12 x weekly 30 minute Zoom calls
(3 x $250 if paid monthly)
6-month Coaching Journey
24 x weekly 30 minute Zoom calls
(6 x $242 if paid monthly)
Need a sliding scale fee? I am thrilled to partner with Open Path Healing Arts Collective to bring affordable holistic healthcare to all.
At this time Health and Wellness Coaching is not eligible to be covered under insurance but you may be able to use your HSA or FSA account to pay for the service. Please confirm with your HR department or insurance carrier for eligibility and be sure to specify that the service is being provided by a National Board Certified Health and Wellness Coach (NBC-HWC).
Georgie Coote NBC-HWC is a guide for women and couples who have not made their wellness a priority and are now ready to put themselves first and flourish in every aspect of their lives. Based in Seattle WA, she works with clients all over the United States and the United Kingdom.