Coaching for Women

One-on-One Coaching That Meets You Where You Are
Life gets busy. You take care of everything and everyone… except yourself.
Your body starts to whisper — trouble sleeping, aches and pains — maybe even burnout.
Something inside you says: It’s time to change.
Whether you're feeling stuck, stressed, or searching for purpose, coaching can help you reconnect with yourself and find a better way forward.
What We'll Do Together
I create a calm, supportive space where we’ll:
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Pause and check in with what you really need
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Explore what’s getting in your way (hello, inner critic)
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Shift old habits and patterns that no longer serve you
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Build new ones that support your energy, values, and goals
This isn’t about pushing harder.
It’s about aligning your life with what matters most to you — and learning how to show up for yourself with more ease and less pressure.
Shift Your Mindset. Reclaim Your Calm. Create a Life You Love.
Real Change Takes Time — and Support
Change isn’t always easy. You may feel stuck, uncomfortable, even unsure. That’s normal. I’ll be right there with you — offering compassion, guidance, and accountability as you create lasting, meaningful shifts.
You don’t need a magic wand. You need the right support, at the right time, in the right way.
ONE MONTH PACKAGE
Reconnect
$600
INCLUDES:
4 weekly 45-minute sessions
For those who know what they want and need a focused boost to make it happen with clarity and accountability.
3 MONTH PACKAGE
Most Popular!
Renew
$1,500
INCLUDES:
12 weekly 45-minute sessions
Perfect if you’re ready to make changes but feel stuck or unclear about how to begin. We’ll uncover roadblocks and build a clear path forward — step by step.
SIX MONTH PACKAGE
Reclaim
$3,000
INCLUDES:
24 weekly 45-minute sessions
Go deeper. This package gives you the space, time, and support to explore what you truly want — and build the life you deserve.
HSA/FSA Option
I'm a National Board Certified Health and Wellness Coach (NBC-HWC). You may be able to use HSA or FSA funds with a provider’s letter. Contact me for more details.
Want a Deep Dive Instead?
A focused session to dig deep into your strengths, values, and motivation — and uncover what’s really getting in the way. $400
Looking for something custom? Let's talk.
Let’s Figure It Out Together
Not sure which option fits best?
Book a free discovery call and we’ll talk it through.
Your journey starts here—I’m excited to walk it with you.
