ADHD Coaching for Women, Couples, and Entrepreneurs

Hi, I’m Georgie. I’m a National Board-Certified Health and Wellness Coach who specializes in helping women, couples, and entrepreneurs navigate life with ADHD.

My path into coaching grew from my own experiences balancing family, career, and life transitions—and noticing how often people, especially women, feel pressured to “keep it all together” while silently struggling.

Earlier in my career, I worked as a birth doula, supporting women and families through pregnancy, birth, and postpartum. In those moments of deep change, I saw how powerful compassionate presence and practical support can be. That same spirit guides my coaching today: creating a calm, non-judgmental space where clients feel understood, resourced, and more confident in their next steps.

Why I Do This Work

I’ve worked with many clients who felt overwhelmed by the demands of daily life, disconnected in their relationships, or unsure how to move their business forward. ADHD often adds another layer of challenge—especially for women, who may also be navigating hormonal changes, parenting stress, or the invisible mental load.

What inspires me is seeing the shift when clients discover tools that truly fit them. The relief, the confidence, the “ah, I can actually do this” moment—that’s why I coach.

My Approach

My coaching style blends warmth, practicality, and humor. Together we’ll:

  • Reduce overwhelm and stress by creating tools that fit your ADHD brain

  • Strengthen confidence and quiet the inner critic

  • Improve communication and balance in relationships

  • Build systems and routines that support both your goals and well-being

  • Reconnect you with your values so life feels more aligned

This isn’t about fixing anyone. It’s about uncovering strengths, shifting old patterns, and creating more ease in daily life.

Life Outside Coaching

I recharge in nature with my dog by my side — paddleboarding and kayaking in summer, skiing and snowshoeing in winter. I love gardening, yoga, and a good strategy board game with my husband and friends.

One of the most joyful things I do? Puppy raising for Guide Dogs for the Blind. It’s a lifelong dream that’s now a meaningful part of my everyday life.

Coaching Certifications and Experience

2022-2025

2018-2021

  • Guiding Mindful Change – Coach Certification Program Instructor (2021 to present)
  • National Board Certified Health and Wellness Coach (NBC-HWC), National Board for Health and Wellness Coaching (2021)
  • Gottman Institute –7 Principles for Making Marriage Work Leader (2021)
  • Guiding Mindful Change – Certified Mindful Change Coach (2019)
  • Institute for Life Coach Training – Coaching with Metaphors (2019)
  • Institute for Life Coach Training – Mind-Body Coaching Tools for Wellness (2018)

2008 - 2015

  • Gottman Institute – Bringing Baby Home Educator (2015)
  • Birthing from Within Advanced Mentor (2015)
  • DONA International – Certified Birth Doula (CD DONA) (2014)
  • Marie Manucheri – Reiki Master (2012)
  • American Reflexology Certification Board – National Board Certified Reflexologist (NBCR) (2009)
  • Seattle Reflexology and Massage Centre – Certified Reflexologist (2008)