ADHD Coaching for Women, Couples, and Entrepreneurs

because it's time...

ADHD Coaching for Women, Couples, and Entrepreneurs

Because it's time...

Supportive ADHD Coaching to Reduce Overwhelm and Build Confidence

As a National Board-Certified ADHD Coach, I help women, couples, and entrepreneurs manage the challenges of ADHD—so you can thrive at home, in relationships, and in business.

Living with ADHD often means carrying more than your share—whether it’s the invisible mental load at home, the strain in relationships, or the challenge of running a business while juggling endless to-dos.

I work with:

  • Women navigating ADHD, hormones, and life transitions

  • Couples learning how ADHD impacts relationships and daily life

  • Entrepreneurs with ADHD building focus, systems, and confidence in their business

ADHD coaching gives you the tools, support, and encouragement to stop pushing harder—and start working with your ADHD brain.

Practical tools and compassionate support to reduce overwhelm, strengthen relationships, and build a life and business that works with your ADHD brain

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What coaching can do for you

  • 1 Reduce overwhelm and stress
  • 2 Lighten the mental load and create balance
  • 3 Strengthen confidence and self-trust
  • 4 Improve communication and connection in relationships
  • 5 Build systems that support your goals in work and life
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Georgie ADHD wellness coach sits on a fallen tree trunk in a lush green forest

Hello! I’m Georgie Coote.

Hi, I’m Georgie Coote, a National Board-Certified Health and Wellness Coach specializing in ADHD coaching for women, couples, and entrepreneurs.

With training in the Gottman Method, ADHD and Wellness Coaching, and years of experience helping clients through major transitions as a doula, I bring both expertise and compassion to my coaching. I also facilitate coach certification with Guiding Mindful Change and collaborate with the Dahlia Center for Perinatal Mental Health to support patients in making lifestyle changes that improve their mental health.

Learn more about me →

How to Get Started

  1. Schedule a free consultation – a 30-minute call to see if we’re a good fit.

  2. Create a coaching plan – tailored to your needs and goals.

  3. Start making changes – with tools, accountability, and support.

Frequently Asked Questions

Curious about ADHD coaching and how it works? Here are answers to a few common questions—plus more on my full FAQ page.

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