Group Coaching

We will start with a mindful practice to get us all present and in the right mindset for a supportive group session. I will then open the coaching session, asking for a volunteer who would like coaching for around 10 minutes.

We will then go with the flow of the group dynamics, whether it is appropriate to continue coaching another participant or have a rich group discussion.

Before the end of the session, I will ask for what your goal is for the week; this can be a small goal, reflective practice, or a change you want to make; I will also ask how you will be accountable for completing this and then we will close our group.

Rest assured, I will be your guide every step of the way.

The short answer is no; as a coach, I will guide you to find your solutions and ideas for solving your problems; I am not the expert on what is best for you, only you can discover that.

However, during our group discussion, you will gain ideas from others sharing what has worked for them in similar situations, and you can choose whether to try any of those ideas.

This is one of the reasons group coaching is so powerful.

I keep the groups small (max 10 participants), but its likely that not everyone will get a chance to be coached every week, rest assured if you don’t get a chance for 1:1 coaching, you will still benefit from the questions asked of others, and the personal insights and input from the rest of the group.

If you have signed up for more than one session, you will definitely be coached during at least one week.

It is always your choice, and the group coaching environment will allow you to gain insights and set personal goals whether you are coached 1:1 in the session or not.

If you have signed up for more than one session, you may or may not choose to be coached later when you are more comfortable.

You will be asked to participate in group discussion though because everyone's input makes a rich learning environment.