Group Coaching


Group coaching is a powerful, effective way to gain insight and support from the wisdom of a group.

In a group coaching environment, we are invariably sharing similar struggles with other participants, and being coached as well as witnessing others being coached, can cause shifts in your own mindset and perspective and create valuable ‘aha’ moments.

You will gain clarity and ideas on how to find solutions to your struggles and be encouraged to set yourself goals and find ways to keep yourself accountable for your progress. Join this nurturing and supportive, safe space and start to make changes happen!

Group health coaching

Upcoming topic

Navigating the Holiday Season

This time of year, while portrayed in the movies as so warm and fuzzy, can be very stressful.

Bring what you are struggling with or perhaps have struggled with for many years and find a new perspective, kick old habits to the curb and make this holiday season one to be remembered.

MONDAYS NOVEMBER 15th, 22nd, 29th, DECEMBER 6th, 13th

5pm to 6pm PST by ZOOM

COST: $10 each session (sign up for as many as you choose, no more than 10 participants per session).

Frequently Asked Questions: