ADHD in Men vs. Women: Why the Symptoms Look Different

a black man and an Asian woman sit smiling at each other

ADHD doesn’t look the same for everyone. While boys are more often diagnosed in childhood, many girls and women slip under the radar until much later in life. Why? Because their symptoms are often quieter, internalized, and less disruptive in school or at work. Men tend to display more hyperactivity and outward behaviors, while women…

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Sensory Overload and Mom Meltdowns: How to Reset Before You Explode

a mom holds her head in her hands experiencing sensory overload with her young daughter next to her and toys strewn around her laptop

As a mom, you’re constantly juggling everything—kids, work, chores, and more. It’s easy to feel overwhelmed. If you’ve ever snapped at your kids or felt like you’re about to explode, you’re not alone. When everything piles up, your brain can get overloaded. This is called sensory overload. It’s when your senses (sight, sound, touch) get…

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