Posts Tagged ‘ADHD parenting’
What is ADHD Coaching and How is it Different from Therapy?
If you’re a woman navigating ADHD, you may have wondered whether therapy or ADHD coaching is the right fit for you. Both can be incredibly valuable, but they serve different purposes. Understanding the differences can help you make the best choice for your needs. What You’ll Learn in This Blog Therapy: Healing and Emotional Support…
Read MoreThe Mental Load and ADHD: Why Women Feel Overwhelmed
If you often feel like you’re carrying the weight of the world—remembering appointments, managing household tasks, caring for family, staying on top of work deadlines—you’re not alone. This invisible burden is called the mental load, and for women with ADHD, it can be especially overwhelming. What Is the Mental Load? The mental load refers to…
Read MoreRaising Kids While Managing ADHD: Building Systems That Support Everyone
Parenting is already a full-time job, but parenting with ADHD adds an invisible layer of complexity that few talk about. From the mental clutter to the struggle of keeping up with daily routines, it’s easy to feel like you’re always one step behind. But you’re not broken—and you’re not alone. With thoughtful systems and gentle…
Read MoreThe Invisible Load: ADHD, Executive Function, and the Impact on Parenting and Relationships
Living with ADHD as a woman often means navigating an invisible current—one that pulls you in different directions while you try to stay steady for those who depend on you. Executive function challenges aren’t just about forgetting appointments or misplacing keys; they ripple through every part of life, especially parenting and relationships. What is Executive…
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