Posts Tagged ‘ADHD’
Self-Compassion vs. Self-Criticism: How RAIN Helps You Be Kinder to Yourself
When life gets hard, most of us have an inner critic that jumps in before anyone else can. It’s that voice that says, “You should’ve done better,” or “Why can’t you ever get it right?” If you live with ADHD, perfectionism, or chronic self-doubt, this voice can be especially loud. It’s one of the ways…
Read MoreLaunching Your Business with ADHD: When Your Heart Is in It but Your Brain Has Other Ideas
You’ve got the passion. The ideas. The desire to serve and make a difference. But somehow, your business still lives mostly in your head—or in half-finished notebooks, abandoned task lists, and late-night Google rabbit holes.If you’re a woman with ADHD trying to build a heart-centered business, you’re not lazy, flaky, or unmotivated. You’re navigating the…
Read MoreLoving Someone with ADHD When You Don’t Have It — Navigating Parenting, Partnership, and the Unexpected
Living with a partner who has ADHD can feel like riding a rollercoaster with no map and no brake. One moment you’re laughing together at an impulsive adventure; the next, you’re managing the fallout of a forgotten appointment, a missed school pickup, or a conversation that never quite landed. If you’re the “non-ADHD” partner, it’s…
Read MoreHow Coaching Helps Women with ADHD Thrive
Living with ADHD as a woman can feel like juggling a dozen balls while walking a tightrope—on a windy day. Between caring for others, managing responsibilities, and navigating the invisible mental load, it’s easy to lose sight of your own needs. You may have been told to “try harder” or “just get organized,” but deep…
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