ADHD in Men vs. Women: Why the Symptoms Look Different

a black man and an Asian woman sit smiling at each other

ADHD doesn’t look the same for everyone. While boys are more often diagnosed in childhood, many girls and women slip under the radar until much later in life. Why? Because their symptoms are often quieter, internalized, and less disruptive in school or at work. Men tend to display more hyperactivity and outward behaviors, while women…

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ADHD and Hormones: Why Women Struggle More in Midlife (and How Coaching Helps)

a grey haired woman in midlife sits looking puzzled

Many women don’t realize that fluctuating hormones can intensify ADHD symptoms, leaving them overwhelmed and misunderstood. If you’ve noticed your focus slipping, your emotions swinging wildly, or everyday tasks feeling like mountains, it may not just be “getting older”—it could be the interaction between hormones and ADHD. Why ADHD Often Goes Undiagnosed in Women ADHD…

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