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Posts Tagged ‘Neuroscience’

The Neuroscience of Habit Formation: How to Build Habits That Stick (With or Without ADHD)

By Georgie Coote | November 3, 2025
Neural pathways lighting up in the brain, symbolizing habit formation

We all have habits, some that serve us and some that don’t. But have you ever wondered why they’re so hard to change or create in the first place? Understanding the neuroscience of habit formation can make all the difference, especially for people with ADHD, whose brains process motivation and reward a little differently. What…

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Georgie Coote, NBC-HWC

ADHD Coaching for Women, Couples, and Entrepreneurs in Seattle, Mercer Island, Bellevue, Redmond, Issaquah, Sammamish.  Virtual coaching available across the U.S.

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