Posts Tagged ‘Self growth’
Self-Compassion vs. Self-Criticism: How RAIN Helps You Be Kinder to Yourself
When life gets hard, most of us have an inner critic that jumps in before anyone else can. It’s that voice that says, “You should’ve done better,” or “Why can’t you ever get it right?” If you live with ADHD, perfectionism, or chronic self-doubt, this voice can be especially loud. It’s one of the ways…
Read MoreIs your inner critic holding you back?
Are you your own cheerleader? If you are, that is fantastic, but unfortunately, many of us are not, letting our inner critic be the loudest voice in our head and listening to our negative self-talk. Do you speak to yourself the same way you speak to those that you love and care for? We are…
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