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Posts Tagged ‘People Pleasing’

Before You Say Yes: Mindful Decision-Making for an Overloaded Season

By Georgie Coote | November 18, 2025

Woman pausing mindfully before saying yes to new commitments

Feeling stretched thin? Before you say yes, learn how mindful decision-making can help you pause, manage ADHD time blindness, and break free from people-pleasing this holiday season.

Georgie Coote, NBC-HWC

Compassionate, ADHD-informed coaching for women navigating life transitions, shifting expectations, and everyday overwhelm. Helping you work with your brain, honor your capacity, and create a more sustainable way forward.

Online ADHD coaching available across North America, the United Kingdom, and Europe.

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