The Mental Load in ADHD Relationships: Why It Feels So Uneven

Couple sitting together on the sofa with one partner looking overwhelmed while the other looks uncertain, representing uneven mental load in ADHD relationships

My clients are on the call together, she tells me she feels like the “project manager of the entire house.” He says he’s trying, but whatever he does never seems to be enough. They’re not arguing about the dishes. They’re arguing about something much harder to name. The mental load in ADHD relationships. In This…

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